Move to Thrive: Energizing Movement Break

July 23, 2025
1:30 pm-

1:45 pm

Our audience joined our expert researcher and wellness leader for a brief, invigorating movement break designed to get everyone out of their seats and energized for the afternoon sessions. Everyone discovered how simple, purposeful movement is a key to healthy aging.

Speakers

  • Kelley Vargo, M.S., MPH, MBA, Founder, The Health Investor

Speakers

Kelley Vargo, M.S., MPH, MBA

Founder, The Health Investor
Kelley has over 20 years experience in the health and wellness industry. From personal training to group fitness to designing and implementing undergraduate and graduate courses in exercise science and public health, Kelley has worked with multiple populations to promote and foster health and wellness. She is the founder of The Health Investor, a wellness coaching and consulting firm and creator of the H401K health investing program. When she’s not teaching, coaching, or creating, she enjoys reading, working out, and hanging out with her fiance and mini-bernedoodle, Roni.